Optional Practical Training (OPT)

Post-graduation practical training for F-1 students

OPT allows international students holding an F-1 visa to gain practical work experience in the US in their field of study for a set period after graduating.

Who it's for

F-1 students who have just completed a program

Core requirement

Work directly related to the field of study

Work rights

Full-time work in your field

Extension

Certain STEM fields may be worth exploring for an extension

Eligibility guide

Holds a valid F-1 visa and completed an eligible program
The intended role is directly related to the field of study
Applies within the required window before or after graduating
Maintains F-1 status conditions while the application is pending

Process with Owen & Co.

Eligibility check

Owen & Co. reviews the program and completion date.

Prepare documentation

Prepare the school authorisation and related OPT documents.

Lodge the OPT application

Submit within the required timeframe.

Job search and tracking

Support with job search guidance while tracking the application.

What you're working toward

Practical, hands-on work experience in the US after graduating
Real work experience in your field of study
Time to pursue longer-term sponsorship (for example H-1B)
A broader professional network in the US

Why choose Owen & Co.?

Owen & Co. confirms eligibility and the exact application window
Support preparing a complete, compliant application
Guidance on career direction and next steps
Support through to the outcome

This information is general guidance only and may change under the relevant immigration authority's rules. Owen & Co. will confirm the latest details and review your profile during a direct consultation.

Book a free consultation

Owen & Co. reviews your profile, advises on the right pathway, and supports you through every step of preparation.

Book a consultation